Yeah - the condition I have is ARFID. I do see a therapist, but they can’t really “cure” texture aversion. I’ve found adaptations that fit my lifestyle.
I just wanted to share because there are a lot of stigmas around disordered eating - there’s an assumption that “picky” eating is a lack of willpower or a character flaw. Food is such a basic need that our brains can be very strongly wired in incorrect ways.
I’d say you have to learn to trust your nose (it really is that simple) but you seem to have a condition worth to see a therapist over.
Yeah - the condition I have is ARFID. I do see a therapist, but they can’t really “cure” texture aversion. I’ve found adaptations that fit my lifestyle.
I just wanted to share because there are a lot of stigmas around disordered eating - there’s an assumption that “picky” eating is a lack of willpower or a character flaw. Food is such a basic need that our brains can be very strongly wired in incorrect ways.